Lokuta - Health 12
Topic outline
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Health & PE 12
Mrs. Lokuta
Bell RingersMonday, 9/4- No bell ringer (No school)
Tuesday, 9/5- No bell ringer
Wednesday, 9/6- No bell ringer
THursday, 9/7- Why is the obesity rate so high in our country?
Friday, 9/8- Describe some health consequences of obesity.
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Monday, 9/11- What can be done to lower the obesity rate?
Tuesday, 9/12- Why is it important for someone your age to learn about obesity?
Wednesday, 9/13- No bell ringer
Thursday, 9/14- What do you know about diabetes?
Friday, 9/15- What are the health consequences of diabetes?
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Monday, 9/18- How would one's life change if he/she was diagnosed with diabetes?
Tuesday, 9/19- Do you consider yourself physically fit? Explain.
Wednesday, 9/20- NO BELL RINGER (library)
Thursday, 9/21- Explain how the use of technology can help to improve one's fitness level.
Friday, 9/22- How can one stay fit throughout a lifetime?
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Monday, 9/25- Why is it important to learn about physical fitness at your age?
Tuesday, 9/26- Do you consider your diet "healthy"? Explain.
Wednesday, 9/27-Explain how food is a part of our culture/social lives.
Thursday, 9/28- What is your favorite food & why?
Friday, 9/29- No bell ringer
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Monday, 10/2- No bell ringer
Tuesday, 10/3- No bell ringer
Wednesday, 10/4- No bell ringer
Thursday, 10/5- No bell ringer
Friday, 10/6- No bell ringer
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Monday, 10/9- No school
Tuesday, 10/10- Write your reaction to "Brian's Song".
Wednesday, 10/11- Define a few of the cancer terms.
Thursday, 10/12- Describe a few tests for cancer.
Friday, 10/13- Describe a few treatments for cancer. (Block 4 no bell ringer)
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Monday, 10/16- What is your view on cigarette smoking?
Tuesday, 10/17- What do you know about testicular cancer?
Wednesday, 10/18- What do you know about HPV?
Thursday, 10/19- Why is it important to learn about cancer?
Friday, 10/20- What do you know about Leukemia?
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Monday, 10/23-
Tuesday, 10/24-
Wednesday, 10/25-
Thursday, 10/26- No bell ringer
Friday, 10/27- No bell ringer
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Monday, 10/30- No bell ringer
Tuesday, 10/31- No bell ringer
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Healthy Lifestyle Unit
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Pennies for Patients
East Stroudsburg-North Health 12 students have collected $28,278 for the Leukemia & Lymphoma Society in eleven years! in 2014, 2013 & 2012 we were the top fundraising high school in Eastern Pennsylvania, spanning 18 counties!
Class of:
2015- $2121
2014- $3867
2013- $3860
2010- $3800
2011- $3028
2012- $2940
2009- $2655
2004- $1915
2006- $1507
2008- $1330
2007- $755
2005- $500
$1,099.32- The most money ever collected by one class period- Pd. 5, Class of 2010!
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River Ramble 5K & 10K
Sunday, November 9, 2014
Congrats to Ryan C. & Zach D. for running their first 10K & to Graziella B. for running the 5K!
Zach placed in his age group... woo hoo!
Run for the Red 5K
Sunday, May 18, 2014
Congrats to Marc Krause! He placed 7th overall & 3rd in his age group. Woo hoo!
Dodge Ball Tournament
Arthritis Foundation
Period 3 Champions:
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All-Time PE 12 Fitness Leaders!
Mile Run
Males:
5:28 Marc Krause 2014
5:34 Tristan Williams 2014
5:36 Jeremy Rigotti 2012
Females:
6:30 Victoria McGrath 2013
6:35 Melynna Vazquez 2013
6:50 Kim Carter 2005
Pacer Test
Males:
90 Christian Acker 2015
65 Mohammed Mangassouba 2015
One-Minute Sit-ups Test (2000-Spring 2015)
Males:
86 Chris Isolda 2014
85 Zackery Rodriguez 2015
78 Remy Costa 2014
Females:
72 Morgan Frazier 2015
60 Kim Carter 2005
58 Kira King 2013
One-Minute Push-ups Test (2000-Spring 2015)
Males:
109 Eddy Camara 2014
91 Tra Scarlett 2006
90 Adam Cruz 2014
90 Malcolm Law 2013
Females:
59 Angelica Santana 2013
56 Krystal Peguero 2013
55 Kira King 2013
Shuttle Run (Width of Volleyball Court) (2000-Spring 2015)
Males:
7.41 seconds Robert Prothro 2015
7.5 seconds Abdul Murphy 2013
7.62 seconds Will Kyaw 2015
Females:
8.67 seconds Melissa Cheong 2014
8.80 seconds Melyssa Vazquez 2013
9.10 seconds Victoria McGrath 2013
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Fitness Test Leaders!
Class of 2016 (Fall Semester)
Mile Run- Boys
5:44 Kyle Bridgeforth
6:01 Christian Acker
6:17 Rashawn McCormick
Mile Run- Girls
7:34 Angeli DeJesus
8:02 Angeli DeJesus
8:10 Briana Aguiles
Pacer- Boys
91 Christian Acker
91 Zack White
90 Christian Acker
75 Carl Graham
Pacer- Girls
52 Alexiss Torres
48 Aly Robinson
33 Sara Corrales
Class of 2015
Mile Run
Males:
5:47 Rah'gier McDowell
5:48 Melquan Kirton
6:18 Zachary DeSantis
Females:
7:51 Helena Bacheva
7:58 Linda Burke
8:16 Tia Green
One Minute Sit-ups
Males:
85 Zackery Rodriguez
81 Brandon Hayes
67 Daniel Cano
Females:
72 Morgan Frazier
53 Bailey Smith
52 Shannon Rosser
One Minute Push-ups
Males:
74 James Cox
66 Daniel Cano
62 Brandon Hayes
Females:
47 Leanna Burgos
40 Sarah Deacon
38 Maya Henry
Shuttle Run:
Males:
7.41 Robert Prothro
7.62 Will Kyaw
7.82 Tony Cruz
Females:
8.55 Tanisha Pierre
9.31 Amanda Diener
9.35 Gabriella Melchiorre
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Physical Education 12 Champions
Badminton Tournament Champions:
Pd. 14:
Pd.15:
Basketball: "PIG" Competition:
Period 2: Terrance H.
Period 3: Megan A.
Period 4: Sebastian F.
Period 5: Yndira C.
Period 6-7-8: Kadeem C.
Period 9-10-11: Jaelon T.
Basketball 2v2 Tournament:
Period 2: Theresa G. & Jassery M.
Period 3: David A., Jessica K. & Justin L.
Period 4: Tyhil M. & Courtney S.
Period 5: Diego M.
Period 6-7-8: Bryan G. & Brianna S.
Period 9-10-11: Chelsea W. & Ernesto M.
Pickleball Champions:
Pd. 6-7-8: Christian & Bryan
Period 9-10-11:
Lydia, Monique & Tori
